Wellington CBD Waitlist Now Open!

Be First In, Not Left Out.

recover + rebuild

recovery

Our recovery space at Social Project features cutting-edge saunas, ice baths, and compression therapy, designed to enhance your recovery and support both physical and mental health.

Traditional Sauna

Unwind after your workout with our traditional sauna. Experience soothing warmth that relaxes muscles, improves circulation, and promotes detoxification.

Infrared Sauna

Step into relaxation with our cutting-edge infrared sauna. Using gentle infrared heat, it deeply relaxes muscles and soothes joint pain for a rejuvenating escape.

Cold Therapy

Immerse yourself in the revitalising ice bath. Designed for rapid muscle recovery, it reduces inflammation and speeds up post-exercise healing.

Float

Float away stress in our zero-gravity pod. The warm, magnesium-rich water eases muscle tension, calms your mind, and creates space for deep recovery.

Red Light Therapy

Recharge from the inside out with red light therapy. Gentle wavelengths support cellular repair, reduce inflammation, and leave you feeling refreshed and revitalised.

Compression Therapy

Feel the difference with compression therapy. Targeted, rhythmic pressure boosts circulation, reduces soreness, and helps your body recover faster after tough sessions.

Why They Chose Social Project

SP is an amazing gym! Not only does it offer high quality workout equipment, but it also features recovery elements that help you feel rejuvenated after every session. The staff are friendly and always ready to assist, making it a welcoming environment.

Layla

via Google Reviews

Absolutely loved the variety of fitness classes available at Social Project! The reformer classes were a standout for me, I highly recommend trying a pulse or flow session. The gym is fully equipped with everything you could need, and the coffee is the perfect post-workout treat.

Ethan

via Google Reviews

How do I describe it? Like you are in a gym that is one part spacious loft apartment and one-part penthouse suite! The staff are stars! Make you so welcome. Shakes, food, workspace. It's the second home I wish was my first.

Andrew

via Google Reviews

Can't recommend this gym highly enough. The classes are well thought out and challenging for all abilities. In combination with the recovery aspects to the gym, the child zone, cafe and lounge area, it sets itself above any other comparable workout space in the region.

Kayleigh

via Google Reviews

A fantastic offering and great value for money. Infra-red sauna, compression gear, reformer Pilates & yoga are highlights of mine. Plenty of variety to choose from & friendly staff. Love this place!

Daniella

via Google Reviews

Great place to bring my daughter, with SP having a gym that includes a kids zone. The recovery facilities are amazing. A great place to complement my lifestyle change. The staff are great too — overall, a great gym and club.

Christina

via Google Reviews