Group Training

Our group training studio brings energy, motivation, and community to every HIIT, strength, and circuit class.

With passionate instructors guiding you, we push you to achieve your fitness goals in a supportive, empowering space.

Classes are science-backed and structured in 10-week blocks to ensure consistent progress.

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Build
BUILD combines functional exercises, progressive overload, and science-backed programming to grow lean muscle and build lasting strength.
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Move
MOVE is a dynamic full-body session that combines the best parts of our training methods into one. With a focus on strength and conditioning, it’s designed to keep you engaged, challenged and moving with purpose.
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Perform
PERFORM is all about power, precision, and progress. Olympic lifts and compound movements push your strength and athleticism to the next level - whether you’re starting out or chasing a personal record.
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Shred
SHRED is a full-body, high-energy class that combines cardio and resistance to build strength, burn calories, and keep you moving. Perfect for anyone who loves a challenge.
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Scorch
SCORCH pushes your endurance to the max. Functional exercises meet cardio intervals to work every muscle and keep your heart rate up - perfect for chasing personal bests or the thrill of competition.
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Combat
COMBAT is our signature boxing session for all skill levels. High-energy rounds push your fitness, sharpen your technique, and unlock your potential.
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Peak
PEAK improves cardiovascular endurance and total-body fitness. Scalable workouts and expert guidance help you push your limits - no matter your starting point.
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Method
METHOD is a structured hypertrophy class focused on body composition and muscle growth. Train upper or lower body, with targeted programming for each side of the room.
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Why They Chose Social Project

I’ve been to many (if not all) gyms in Porirua, but Social Project hits different - the vibe, the cleanliness, and all the recovery options under one roof. It’s never dull or overcrowded, and the team always makes me feel so welcome.

Saphire

via Google Reviews

Been with this lifestyle gym for almost a year now and have been singing it's praises to everyone I've talked to. The staff are lovely, approachable and super supportive! They have created a safe and fun environment to train. You feel a part of the team.

Nikita

via Google Reviews

SP is an amazing gym! Not only does it offer high quality workout equipment, but it also features recovery elements that help you feel rejuvenated after every session. The staff are friendly and always ready to assist, making it a welcoming environment.

Layla

via Google Reviews

Absolutely loved the variety of fitness classes available at Social Project! The reformer classes were a standout for me, I highly recommend trying a pulse or flow session. The gym is fully equipped with everything you could need, and the coffee is the perfect post-workout treat.

Ethan

via Google Reviews

How do I describe it? Like you are in a gym that is one-part spacious loft apartment and one-part penthouse suite! The staff are stars! Make you feel so welcome. Shakes, food, workspace. It's the second home I wish was my first.

Andrew

via Google Reviews

Can't recommend this gym highly enough. The classes are well thought out and challenging for all abilities. In combination with the recovery aspects to the gym, the child zone, cafe and lounge area, it sets itself above any other comparable workout space in the region.

Kayleigh

via Google Reviews

A fantastic offering and great value for money. Infra-red sauna, compression gear, reformer Pilates & yoga are highlights of mine. Plenty of variety to choose from & friendly staff. Love this place!

Daniella

via Google Reviews

Great place to bring my daughter, with SP having a gym that includes a kids zone. The recovery facilities are amazing. A great place to complement my lifestyle change. The staff are great too — overall, a great gym and club.

Christina

via Google Reviews