Whether you're getting back into fitness or ready for a complete transformation, we have the perfect ZOLAR program to meet you where you are.

Results that speak.

These are real members who committed to the process, showed up consistently, and achieved results that fit their lives. Their stories reflect the work, the support, and the progress made with ZOLAR.

Mose

15kg gone. Still going.

"The Social Project family is welcoming and supportive. They’ve built more than a gym - it’s a community that meets you where you’re at, without judgment.

Whether you’re chasing a PB or just turning up on a rough day, there’s always someone with a morale boost, good banter, and that extra push. That kind of environment makes all the difference - it makes you want to come back, get after it, and send it."

Ben

6kg lost. Family time gained.

"Since joining Social Project, I’ve completely turned my energy around. I followed the nutrition plan closely and even started using it to prepare meals for my family.
I ’ve been met with nothing but support and positivity from the coaching staff. They’ve quickly become friends and constant sources of inspiration.
Now, my energy levels are through the roof, my mental health has never been better, and I genuinely feel great. But best of all, I’m showing up - not just for myself, but for my family."

Choose your program.

Tailored programs to help you achieve your fitness goals. Backed by our service guarantee and expert coaching.

Back Into It
Beginner Friendly
A gentle, supportive approach to rebuilding your fitness foundation with flexibility and confidence.
Beginner-friendly workouts
Flexible scheduling options
Confidence-building approach
Supportive community
Personalized pace progression
Injury prevention focus
Book a Free Consultation
Transform
Results Driven
A comprehensive, results-driven program with full support, accountability, and structured coaching.
Structured workout programs
Nutrition coaching & meal plans
Recovery & wellness protocols
Weekly accountability check-ins
Results tracking & analytics
24/7 coaching support
Book a Free Consultation
Back Into It
Beginner Friendly
A gentle, supportive approach to rebuilding your fitness foundation with flexibility and confidence.
Beginner-friendly workouts
Flexible scheduling options
Confidence-building approach
Supportive community
Personalized pace progression
Injury prevention focus
Book a Free Consultation
Transform
Results Driven
A comprehensive, results-driven program with full support, accountability, and structured coaching.
Structured workout programs
Nutrition coaching & meal plans
Recovery & wellness protocols
Weekly accountability check-ins
Results tracking & analytics
24/7 coaching support
Book a Free Consultation
Back Into It
Beginner Friendly
A gentle, supportive approach to rebuilding your fitness foundation with flexibility and confidence.
Beginner-friendly workouts
Flexible scheduling options
Confidence-building approach
Supportive community
Personalized pace progression
Injury prevention focus
Book a Free Consultation
Transform
Results Driven
A comprehensive, results-driven program with full support, accountability, and structured coaching.
Structured workout programs
Nutrition coaching & meal plans
Recovery & wellness protocols
Weekly accountability check-ins
Results tracking & analytics
24/7 coaching support
Book a Free Consultation
Back Into It
Beginner Friendly
A gentle, supportive approach to rebuilding your fitness foundation with flexibility and confidence.
Beginner-friendly workouts
Flexible scheduling options
Confidence-building approach
Supportive community
Personalized pace progression
Injury prevention focus
Book a Free Consultation
Transform
Results Driven
A comprehensive, results-driven program with full support, accountability, and structured coaching.
Structured workout programs
Nutrition coaching & meal plans
Recovery & wellness protocols
Weekly accountability check-ins
Results tracking & analytics
24/7 coaching support
Book a Free Consultation

Your success, simplified.

From tailored nutrition plans and habit tracking to progress monitoring and expert coaching, ZOLAR brings everything you need for real results into one simple, easy-to-use space.

Frequently
asked questions.

Explore our FAQs for quick answers to your inquiries.

Who is ZOLAR best suited for?

ZOLAR is ideal for people seeking clarity, consistency, and expert guidance - whether you’re returning to training or ready to elevate your results.

I have allergies or dietary requirements. Will ZOLAR be a good fit for me?

Yes! Your nutrition guidance is fully tailored to your dietary needs, preferences, and lifestyle. Nothing is prescriptive or generic.

I have injuries or I’m coming back after time off. Is this right for me?

Absolutely. Your ZOLAR program is designed around where you are right now, with intelligent progressions that respect injuries, rebuild capacity, and restore confidence.

I’m feeling low in confidence and I'm nervous about starting again.

That’s very common - and exactly why ZOLAR exists. You’re supported with clear structure, realistic expectations, and ongoing coach guidance, so you’re never left to figure things out alone.

How personalised is the program?

Every element is built around your goals, schedule, experience, and lifestyle, and evolves as you progress. This is not a static program; ZOLAR is coached, refined, and intentional.

What kind of support do I receive?

You’ll work with real coaches through weekly check-ins, progress reviews, and plan adjustments - so you always know what to do next.

How do I get started?

Easy. Start by booking a free consultation - we’d love to chat about your goals.

Your journey, your pace. Whether it’s getting back on track or chasing a full transformation, we’ll guide you the whole way.

- Free consultation to discuss your goals
- Personalized program recommendation
- No commitment required to get started

Be part of 500+ people who’ve achieved real results with ZOLAR.