Perform

PERFORM is an explosive strength session built to improve power and athletic performance. It blends Olympic lifting with foundational compound movements, challenging you to move with purpose and precision. Whether you are new to lifting or chasing your next personal best, this class helps you level up.

Intensity

50 MINS

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Scorch

SCORCH is a full body cardio blast that builds endurance, burns energy and keeps you pushing to the finish.

Peak

PEAK is cardio focused training for all levels. Scalable, challenging and built to boost your fitness fast.

Shred

SHRED mixes cardio and resistance to build strength, burn calories and take your fitness to the next level.